Hello Everyone,

Only 5 Spots Left!!! This Earth Day weekend retreat is a unique combination of wellness practices that each facilitate deep healing and connection — to nature, to rhythm, to self. Nurture yourself with three days of mindfulness practice at the beautiful Wellspring Spa.

I’m actually very excited to be partnering with Michael and Kat to put on this workshop. It begin my journey into combining Rhythm Meditation with other forms of mindfulness and self care. I hope you can make it as there are still a hand full of opens spaces and we would love to have you.